In general, most people experience little to no pain during an acupuncture treatment. The needles used are very thin, and I often employ a tube on more sensitive areas, minimizing irritation to the skin. Many individuals don’t even feel the needle at all.
Occasionally, you may feel a slight shock or a spreading sensation; this indicates that the needle is well-placed and that your life force, or Qi, is being stimulated. This feeling can quickly dissipate, or you may continue to sense it lightly, but it is not pain. If any needle feels uncomfortable, I will remove it and reposition it for your comfort.
How Long Will I Feel the Effects?
When starting with acupuncture, the results from the first treatment may be short-lived. This is perfectly normal as your body adjusts to the treatment. As you continue, your body learns to take the appropriate 'path' more effectively. I usually begin with four treatments spaced closer together (once every 1 to 2 weeks). Depending on your specific concerns, the intervals between treatments may increase after this initial series.
What Should I Wear?
For acupuncture treatments, we typically target points on your legs, feet, hands, arms, and/or abdomen, as well as your back, neck, or head. Please ensure that these areas of your body are easily accessible. Loose-fitting joggers that slide over your knees or cycling shorts are excellent choices.
I have towels and blankets available if you tend to get cold easily. If you prefer to be more covered, I can provide proper draping. Women may keep their bras on, and underwear should always remain on during the treatment. Dress in clothing that makes you feel comfortable, and please arrive in clean, freshly laundered clothes.
Are the Needles Sterile?
I always use new, sterile (disposable) needles for your safety. These are discarded after use and are never reused. The needles are recycled and melted down, ensuring a responsible approach to hygiene.
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